SRT Therapy

Soft-Stretch Release Techniques

SRT therapy, known also as Soft-stretch Release Techniques, SRT is a unique approach to neuro myofascial release and unwinding of the tissue with a completely gentle, soft, and non-aggressive application.

The intentional focus of SRT Therapy is on what we term the 4 Primary Systems.

  • The Nervous System

  • The Fascial System

  • The Lymphatic System

  • The Belief System

By addressing these 4 systems intentionally and directly, you are indirectly and directly affecting the 4 Secondary Systems of SRT.

  • The Muscular System

  • The Skeletal System

  • The Immune System

  • The Energy Systems

By working with your external senses, touch is one of the most important for installing new sensory data into your nervous system. Your nervous system works directly with your fascia and muscular systems. When the nervous system is upregulated, traumatized, or locked into a cycle of trauma and fear, aggressive muscular and skeletal modalities may never help. It is only by intentionally disarming and working with, not against, the nervous system that we can make true healing more accessible. 

Focus on the Fascial System is directly connected to the muscles, bones, nerves, and other systems within the body. Fascial restrictions and limitations may cause nerve pain or other chronic issues throughout your muscles and other systems as well. 

Our primary focus is on these main systems and has proven effective for so many people suffering from:

  • physical and emotional trauma or abuse 

  • chronic pain

  • nervous system disorders 

  • fibromyalgia

  • autoimmune issues 

  • limited mobility

SRT is so much more than stretching for mobility, which will also be a benefit. WellOK currently has two of the only four SRT-certified professionals in Oklahoma. 

We are seeing incredible results with our clients!

Book Your Appointment

For best results with SRT, we recommend at least 3-5 sessions scheduled 7-10 days apart.

If you purchased a package and would like to schedule your next appointment, click here and choose “log in” on the top right of your screen!